$20.00 USD

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I have read and agree to the terms and conditions of this page as follows:

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In consideration for participating in this Program, I release from liability and waive my right to sue Holly Perkins Inc, their employees, officers, volunteers and agents (collectively “Company”) from any and all claims, including claims of the Company’s negligence, resulting in any physical injury, illness (including death) or economic loss I may suffer or which may result from my participation in this Program, or any events incidental to this Program.

I am voluntarily participating in this Program. I understand that there are risks associated with my participation in this Program. I assume all risks of my participation in this Program, whether known or unknown to me, including any events incidental to this Program. I will consult a health care provider prior to beginning this program, and understand that Holly Perkins is not a doctor.

I agree to hold the Company harmless from any and all claims, loss or damage to my personal property, liabilities and costs, including attorney’s fees, as a result of my participation in this Program, or any events incidental to this Activity, including travel.

If I need medical treatment as a result of my participation in this Program, or any events incidental to this Program, I agree to be financially responsible for any costs incurred as a result of such treatment.

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I understand that some aspects of this program are recorded. I grant permission to Holly Perkins and Holly Perkins Inc of my image and likeness that may be used for future marketing purposes.

Lab: Train, Transform, Thrive

Join me for a live, 90-minute masterclass

I’ll walk you through exactly how to lift heavier, build strength, and get results, without burning out or guessing what to do next.

You’ll walk away knowing:

✔️How to know when—and how—to safely increase your weights so you build lean muscle that lasts (without wrecking your body or burning out).

✔️A clear system to structure your sets, reps, and rest so you build real strength and maintain muscle that keeps you strong for life.

✔️Why your workouts might feel stuck—and exactly what to do to break through plateaus fast (no more random tweaks or guessing).

✔️How to keep your workouts effective and exciting—without constantly adding more time, more exercises, or more intensity.

✔️A weekly strength training formula that works, so you never have to rely on “intuition” or mood again. Know exactly what to do, and when to do it.

What People Are Saying:

These Labs are always so uplifting and keep me motivated! I walk away knowing exactly what to do and feeling excited to keep going.

Michelle

I learned to rate each strength workout — and aim for at least a 7 or higher. Now I’m intentional about not just going through the motions. During every session, I ask myself: could I go heavier on this exercise? This simple mindset shift has made my workouts more effective, and I can already feel the difference in my strength and confidence.

Christine